Yoga &
Meditation
PRIVATE CLASSES
Private Yoga Classes are now available for guests and outside guests at Palm Forest.
Are you new to yoga or wanting to delve deeper into your own practice? Do you have questions about alignment or want to focus on a specific area? If yes to any of the above, our private classes are for you.
Tell us what day and time you prefer and we will find one of our recommended teachers to create a class specifically for you.
Yoga shala, beach side or on your own balcony - you can also choose the location you like best.
By prior reservation
90 Minute Class from Rs. 2500 - 3500
60 or 90 Minute classes on offer are:
Hatha
Theraputic Hatha
Vinyasa
Ashtanga
Yin
Restorative
Yoga Nidra
Meditation
MEDITATION
Life is busy and so are our minds.
Join us in a meditation class to learn a variety of ways to calm your mind and enjoy the present moment more fully.
Learning meditation can often seem like a daunting task. We are here to simplify, explain and guide you so that everyone can learn to train their brain and their thoughts to quieten for some time to allow our minds to rest.
Please see the schedule for more information. Private sessions are available when meditation classes are not scheduled.
EVENTS, RETREATS & WORKSHOPS
PLANNED WORKSHOPS AND EVENTS 2023:
NAAD Sound Journey by Temple Bodies
Tuesdays 7.30 - 9pm
Rs. 600
Annida and Lia invite you all to an evening of meditative and restorative sound and vocal voyage.
Immerse yourself into the sounds of the forest, or world instruments and intuitive vocals in the beautiful Yoga Shala at Palm Forest.
Bookings required. Contact +919819817283
Soul Songs - Singing Circle and Kirtan
Friday 1 December 7.30 - 9pm
Rs. 500
Join us for a candle lit evening of soul songs in the shala at Palm Forest. An evening of devotional music with mantra and medicine songs.
Together we embark on a musical journey to the heart, through shared voices, we cultivate love and devotion which lets us remember our natural essence and supports us in liberal self expression
Soul Songs - Cacao Ceremony and Kirtan
Friday 8 December 7.30 - 9pm
Rs. 700
Join us for a candle lit Cacao Ceremony followed by an evening of soul songs in the shala at Palm Forest. Together we embark on a musical journey to the heart, through shared voices, we cultivate love and devotion which lets us remember our natural essence and supports us in liberal self expression
Bookings required. Contact +4915733862372
Stay tuned for more great events this season!
GET IN TOUCH
Stay tuned for more exciting workshops and guest teachers coming this season!